Help & Advice Useful Services Crisis Contacts Below are useful numbers if you are experiencing a mental health crisis, feeling hopeless, desperate and need someone to talk to. If you are receiving support from the Mental Health Team, check your Care Plan for emergency contacts, otherwise, use the numbers listed below. Samaritans Whatever you’re going through a Samaritan will face it with you. Click here to visit website. Call: 116 12324 hours a day, every day The Silverline The Silver Line is the only free confidential helpline providing information, friendship and support to older people, open 24 hours a day, every day of the year. Click here to visit website. Call: 0800 470 809024 hours a day, every day Sane SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone over the age of 16 affected by mental illness, including family, friends and carers. Click here to visit website. Call: 0300 304 70004.30pm - 10.30pm every day Call and leave a message on 07984 967 708 The Mix If you’re under 25 and need help but don’t know where to turn, you can call The Mix helpline us for free. They can explore your situation with you and find organisations that may be able to help you further. If you feel like you can’t cope or are worried about how you are feeling, you can contact their crisis messenger at any time. Click here to visit website. Call: 0808 808 49944pm-11pm every day Text: THEMIX to 85258 Child Line Helpline for children and young people who need someone to talk to. Click here to visit website. Call: 0800 111124 hours a day, every day Papyrus If you are having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice. This helpline is for those who are under the age of 35. Click here to visit website. Call: 0800 068 4141 Text: 0778 620 96979am - midnight every day CALM (Campaign Against Living Miserably) The leading movement against male suicide, the single biggest killer of men under 45 in the UK. CALM's helpline services are open to all and available all year round. Click here to visit website. Call 0800 585 8585pm - midnight every day Police/A&E Call if you are in need of URGENT medical attention. 111 or 999