This virtual workshop will give learners a more in-depth understanding of the signs and symptoms of mental health conditions and how to access professional support when needed. The workshop will also explore how to support someone suffering from autistic fatigue and burnout and the reasons this can occur, as well as looking at strategies to help improve wellbeing.

This workshop is interactive with discussions, activities and plenty of time for questions throughout, however participants are welcome to be involved as much or as little as they feel comfortable.